The Western tabloids managed to find out the secret of the weight loss of Mayrai Kary after childbirth: it turns out that the singer is one of the supporters of the so -called "purple diet". Its secret is very simple – it is allowed to eat all purple products in unlimited quantities.
According to the source, it was this diet that helped the 44-year-old celebrity say goodbye to extra kilograms recruited during pregnancy.
Diva turned to a new diet: three times a week she eats exclusively purple products – plums, grapes, blueberries – and already enjoys the results.
This diet is rapidly gaining popularity around the world largely due to the useful properties of purple fruits. According to experts, these products contain anthocyans, enriched antioxidants. These substances slow down the aging process, prevent heart disease and are known for their energy properties.
Plums, for example, contains a lot of vitamin C, and scientists are completely called blueberries of super -tan – it helps to improve memory and vision.